Good Morning!
Many of my co-workers receive a daily quote on how to be stronger, and to not allow others to put them down and find the strength to stand up and be heard. Fighting the injustice of weight loss every day is the same as allowing someone to put you down. We must find the inner strength to overcome the injustice of losing weight! I read everyday how others are losing weight and they are finding happiness in his/her own daily battles. Finding something to celebrate everyday with only a few pounds of weight loss is better than going the opposite way of gaining weight.
SO with this I am finding my own inner personal strength and looking past the injustice of weight loss and coming to terms that everyone will lose at a different pace and to not allow myself to become discouraged with this person is losing faster than me. ALAS; I must find what makes me happy and stay true to me so that the injustice of losing weight does not win the battle! What are some of your ways to beat the injustice of losing weight? Do you feel that exercise helps with beating the injustice of losing weight? For instance if you begin weight lifting does this help to increase or decrease weight loss. Many say that muscle mass increases and thus helping to decrease fat. I believe I will delve into researching this matter and see what others are really saying and believing about this phenomenon.
SO what are some of your ways that you use to fight the injustice of losing weight? I find that walking helps to clear the cob-webs and keep the mind from becoming stagnant, and thus helping in keeping the thought process clear. If we allow our mind to become clogged then we are not able to climb the hill and win the battle against the injustice of weight loss or weight gain!
I thank you all who read my blog and I do hope you find some words of wisdom from within!
God Speed!
Cheryl
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