Daily Challenges!

I do hope you all enjoyed last week, and the weekend, and you were able to find strength in the challenges were facing during the week.  I for one, did have some tough decision to make and challenges to face, and as always....but my faith in hand of the lord for the best possible solution.  As for my food challenges, well that is totally a different story, as  you all know!

So for me this week, I had a few setbacks with some food choices, however; I did not allow those choices to bring me down and beat myself up! I accepted the choices and moved forward with better choices for the remainder of the week. When one is doing a low carb food intake diet, it does seem like "bread, ice cream, cookies, and such are always lurking around the corner" haha! You all know what I am talking about! LOL!

The strength to walk away is the hardest strength in the world, however; once you do the cravings will subside and you become the winner, and alas you have lost a pound or two! So GO YOU!  It can be tough when you see your friends, co-workers eating this type of food and wonder how are they so damn "FIT", but at the same time you ask yourself are they healthy?, and only they know the answer to this question! SO we must learn to not compare ourself to others, and as this will only defeat us and then WE give up the fight!  Remember you are a winner in everything you do and thus the weight and food choices will become easier with time! I KNOW!

Trust and faith is the biggest factor you have in winning over the injustice of weight loss!
 I have read so many articles on FB this past week, on how others are perceived by the world, and how they perceive themselves, and once they learned acceptance, the world began to accept them as well.  SO my question to you is how do you perceive yourself, and how are you going to overcome this perception?  Yes, you what are going to do to make the change?  I know you can and I believe in you! Just believe in yourself, and all things will happen!

God Speed!

Cheryl