Dedication!

Good Morning Friends and Family!

I do hope you all are having a wonderful weekend! Each day brings new challenges and life changing decisions and sometimes these decision affect our outlook on the food choices we make. For instance you are in the process of changing jobs or a big change is coming down the pike for your life!  The question is how do you handle these changes? For instance do you change up the way you eat to compensate for the changes in your life?

For example: your job is changing and this can be stressful, so you do include a day of overeating your favorite comfort foods? Or do you stay true to the path of healthy food choices? Life throws us many curve balls and we must be strong in our convictions to overcome the challenges we are facing. You must ask yourself who is being affected by the food choices we make due to our life challenges?  Definitely not the person who has thrown us the curveball correct it is only affecting us?  SO then you are saying "WHAT" how can that be, they said this and they said that so I need to feed my soul! WRONG! In order to win over that negativity you MUST stay strong and true to yourself with continuing down the path of following the excellent food choices you have been making prior to the curveball!

I have learned over the past few months how life can be very challenging with multiple changes coming down the pike! One thing I have learned I must be strong and I am the only one who controls what is going into my mouth and how these choices affect my comfort zone! I have complete faith that I am stronger than the circumstances thrown at me during these last few months and I will prevail and WIN over the injustice of WEIGHT LOSS! I am stronger than I have been giving myself credit for!

Life is about the choices we make and how these choices affect our "SOUL" and the outcome of the goal we have set forth! If you keep allowing the "NEGATIVITY" to impact you then you will not have the strength to WIN and BEAT the injustice of WEIGHT LOSS!

Dig deep into your soul and look for the strength that I KNOW is there in each and everyone of you reading this post today!

Let me know if I can be of assistance to you and help you find the right path to WINNING! I am on the path of WINNING and I am right there beside you!

God Speed!
Cheryl