Friday, March 25, 2016

Strength and Desire!

Hello to all!

It has been a while and many things are happening in my life. For those of you who know me totally understand the struggles I am facing daily...! Enough said!

What I find truly amazing is how people are going to try and sabotage what you have worked hard to achieve! Life and work go hand-in-hand so remember that your Strength is the salvation to overcome the ones who are trying to sabotage what you have achieved, and the goals you have set for yourself!  Remember to believe in yourself and to face them head-on, this is how you are going to overcome the naysayers! YOU NAYSAYERS know who you are; remember this---I am onto you, and I am going to win at all cost! YOU will not defeat me and bring down to your YOUR LEVEL, which is the lowest of lowest!

For the one's fighting this battle remember:  YOU and I are stronger than they are and We will win this fight together! I truly believe in this! I am done being afraid and I am going to rely my strengths and ignore the "NEGATIVE" comments you are throwing at me. Just know I will keep on fighting!!! One more item for you to put into your pipe: know you are not going to keep bringing me down I wash my hands of your negative comments! Keep them coming as they are making me stronger and I will WIN----and of course you the "NAYSAYER" will be the BIGGEST LOSER in the end!

WE must never forget how strong we are, and remove ourselves from the  negatives comments thrown at us from those who are trying to tear us down;  remember that YOU are in CONTROL of YOUR own emotions, and you will find the strength  and desire to overcome the "NAYSAYERS"!! Do not I repeat DO NOT; let them  have control take back your power and when you do you will prevail and win! I am here for you to help fight this fight and win!

Life is about finding your inner peace and moving on and finding the power to run over the  "Naysayers" and in the end you will be the winner in life and the choices you make to become the ULTIMATE person you are RIGHT now!

This comes from my own personal journey! I have been in this situation before and was able to walk away from, and for whatever the reason "GOD" is putting back in the face of adversity to make me STRONGER, and I am not going to let him down or myself again!

God Speed!
Cheryl

Sunday, March 13, 2016

Self Awareness!

Good Morning Friend & Family!

I am not sure how many really read my blog and that is OK!

 I write to help myself to overcome many obstacles I face on a daily, weekly and or monthly basis! Losing Weight is about knowing what you can or cannot eat and finding the right balance for you. Some will have a straight path and stay true to this path whiles might tend to veer off the path every now and then.  WE must not judge those that are struggling to stay on the path! WE do not know what he/she is struggling with and these struggles are the triggers for taking a road turn.

Struggles come in the form of self doubt, and this self doubt comes from people consistently telling us/you are not a good person/same person , all the while they do not realize that what they are saying to you comes in the form of "NEGATIVITY", and these negative comments that, you  keep hearing could be/are the triggers that is forcing you to self destruct! Other triggers could be commercials on television; cake wars, cupcake wars, food commercials eat this eat that! SO like I said "Triggers" are the key to finding our inner strength to overcome our inner self doubt!

I truly believe self destruction comes in the form of eating food!!  Food YOU know  that, is not good for you and what we all like to call "Comfort Food", and if you say you do not have any then I would have say you are telling a "BIG FAT FIB"! We all have some form of comfort food and this includes "men" as well as "women".

The question we must answer is what is our self trigger to say we need to eat our comfort food to help us feel better about ourselves?  I believe once we define this trigger and then work on changing our style of "comfort food" habit to something less destructive then and only then will we be able to overcome the self destruction!

I know you all are asking where is this coming from and what is my trigger! WELL like I  said in the beginning; I face challenges daily, weekly, monthly and receiving negativity from others. Do they truly know the comments are negative to me, this I am not sure however; non the less they are hurtful!   But I digress this about finding a way to help you to reach and overcome the daily struggles you are facing!  Finding a good support system helps you to find  your inner peace/strength to overcome any negativity that is being pushed at you!

Remember; I am here to help you and much as you are helping me by reading my blog!

God Speed!
Cheryl