Daily Challenges

Well it is Sunday the third day after Thanksgiving, and we all know how hard it was to have self control with all the "GOODIES" just sitting around the table! For those that showed 'Self-Control' congratulations to you and for your inner strength and fortitude!  As for me and my family, we lacked self control and discipline and this is not a good feeling to have.  I am watching so many take control over situations and handling them like "PRO's" and I just sit in self pity and I am like what is wrong with me! Where is my self control and discipline I had a few months back and the desire to feel good, and look good? HUM, I am not sure. 🙀

For those interested in reading or connecting with others to help you find motivation, I have listed some blogger sites here for you to check at your convenience!  The first link for is for those interested in training for Marathonss" or just interest in  running!  fairytalesandfitness 


For those interested in beach body and different programs they offer I have two groups for you to check and see which might be of interest for you!
Fight for Fitness!

She is a beach body coach and offers some wonderful advice and support to those who follow her and her program!  Fitmom3b

Life is about finding what works for you and then finding the inner strength to stay true to yourself and no-one else! There is only person to whom you need to be happy and fit for YOURSELF! If you allow yourself to find this you will begin to see joy and happiness in all other aspects of life!

I wish you all strength and joy in this coming holiday season and best of luck on your personal journey!

God Speed!
Cheryl

Daily Challenges

Well it is Sunday the third day after Thanksgiving, and we all know how hard it was to have self control with all the "GOODIES" just sitting around the table! For those that showed 'Self-Control' congratulations to you and for your inner strength and fortitude!  As for me and my family, we lacked self control and discipline and this is not a good feeling to have.  I am watching so many take control over situations and handling them like "PRO's" and I just sit in self pity and I am like what is wrong with me! Where is my self control and discipline I had a few months back and the desire to feel good, and look good? HUM, I am not sure. 🙀

For those interested in reading or connecting with others to help you find motivation, I have listed some blogger sites here for you to check at your convenience!  The first link for is for those interested in training for Marathonss" or just interest in  running!  fairytalesandfitness 


For those interested in beach body and different programs they offer I have two groups for you to check and see which might be of interest for you!
Fight for Fitness!

She is a beach body coach and offers some wonderful advice and support to those who follow her and her program!  Fitmom3b

Life is about finding what works for you and then finding the inner strength to stay true to yourself and no-one else! There is only person to whom you need to be happy and fit for YOURSELF! If you allow yourself to find this you will begin to see joy and happiness in all other aspects of life!

I wish you all strength and joy in this coming holiday season and best of luck on your personal journey!

God Speed!
Cheryl

Daily Struggles~!

Well today is Sunday and most of you are enjoying the day out and about with loved ones, and I so know at that many of you are eating out in the restaurant today, and saying to yourself! Self it is ok to eat this "Carb" food today since tomorrow is Monday and I can begin over. The question you must ask yourself, do you do this every weekend or better yet! Do you do this everyday? So if you find yourself answering yes...do you feel that something needs to change? One with the thought process of how to overcome our own "NEGATIVITY" of tomorrow is another day? The struggle is real and you as a person feels the struggle and you keep asking yourself how can I overcome this "Thought" of food and needing food for comfort! WELL YOU ARE THE ONLY ONE! that can honestly answer that question and find the inner strength to overcome your insecurities!

I am so proud of my Daughter is winning the battle with her daily work outs and her ability to find the strength to win over the injustice of weight loss, and she is WINNING as the WINNER she is! She is also helping others to find the inner strength to persevere as well! It only takes one person to help you find the inner voice to say YES I can! I know you your reading and listening and yet you still saying "WELL TOMORROW IS ANOTHER DAY! NO! YOU MUST JUMP OF THE ROLLER COASTER RIDE TODAY! We can do this together and I have faith we will all find the inner voice to say "NO" To that cookie, french fry, and other great tasting food we so love!

SO MAKE THIS THE DAY TO BEGIN A NEW! Remember you are not alone there are many out there struggling the same as you, and they are looking for that partner to help them overcome the inner voice of NEGATIVITY. Let us be the inner voice together!

God Speed!
Cheryl