Food for Thought!

Evening! 

It has been a while since I have written about my journey. I am sitting  here, thinking about what is happening with my life and goals. There are many people who have been writing about his/her struggles with food and other addictions. We read about their success stories, but do we respond, or congratulate them, and lastly do we find a way to follow them? Some of you are like what where is this coming from? The reason, I am asking is if we are truly inspiring you wouldn't you find away to follow our journey, and make a comment or two to let us know if we truly made you feel good or just connected with you. The connection could be with a thought or statement? Sometimes I allow my insecurities to creep in and cause self doubt. This a weakness of mine, and one I continue to work on everyday. What is your weakness which causes you self doubt, and what do you do to overcome this?

I do hope I am able to offer you inspiration/or motivation so you can make a change whether big or small? 

Do you believe in you?   I am going to win this battle  as I am strong enough to believe in me!!! 🌟 are you strong enough to believe in you?

God Speed!!!
CHERYL

Struggles!

Hello Friends and Family!

 Well well well it has been awhile since I have written anything! Life and work throw us challenges everyday and our food choices are dependent on the daily struggles we are facing! The one thing we must remember is we are the deciding factor on the choices we are going to make that affect our ability to lose or gain weight!  I know if I am struggling then I know you are struggling as well! Just remember I am here for you even if you lose or gain....I know you are saying "yeah yeah yeah" albeit you know I am correct a mundo!

Some of you know me very well and some of you know me from reading my blog! Just know I work hard at following the correct path and sometimes I stumble just like you, but I get back up and move forward. QUITTING is not an option and I was able to go shopping and try on some shirts and to my amazement the smaller size fit.....I SO know you are shouting praise the weight loss god! Cause I know I am....and I have some shirts in my closet that I tried on the other day and just felt very frumpy in them what you say...."frumpy", yes because the shirts are way to big...and this can make you feel "Frumpy"!!! How many of you keep wearing shirts or pants that are too big? It is better to begin wearing the smaller size clothes that will showcase the new curves you're developing with WINNING against the weight loss of injustice! GO TEAM GO!

I know you all will find the path that works best for you and that is what winning is all about! I believe in the power of prayer and the power of good food choices....my Dr has a sign in his office that states: "Fruit is Nature's' Candy", think about that for a minute.....how much sugar is in natural fruit; I know you are saying but that is good for you...but actually it is not....this sugar causes the body to store it as fat! Just sayin'!!!! I miss eating my apples, grapes and such, albeit I would rather lose weight than gain! Just my thought!

I wish you all well on your journey against the "Injustice of Weight Loss"!

God Speed!

Cheryl